In a pioneering effort to highlight the importance of sleep health, Apollo Specialty Hospital, Vanagaram organised India’s first sleep chain at the Vanagaram junction today. This unique initiative, held to commemorate World Sleep Day 2025 and its theme “Make Sleep Health a Priority,” brought together doctors & nurses, to form a symbolic chain while holding pillows inscribed with messages on the importance of sleep.
With over 60% of Indians suffering from poor sleep quality, the sleep chain serves as a powerful reminder that sleep is not a luxury but a biological necessity. It also seeks to raise awareness that poor sleep is linked to heart disease, diabetes, weakened immunity and mental health disorders. It drives home the point that small but crucial lifestyle changes such as consistent sleep schedules, reduced screen time and seeking medical help can help address sleep disorders.
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